Nathalie AKA Nat on the mat has been on a journey of balance between mind and body since 2008. Like most of us, she started exploring yoga practices in gyms and yoga studios in Dubai, where she resided. Nathalie fell in love with Ashtanga and chose it as her school of practice and since she was always on the move, she found herself practicing on her own religiously 6 days a week for 6 years.

She felt the urge to learn more, to study more, to reconnect with the source of Ashtanga, so she started to travel to study with international senior instructors such as Kino Mc Gregor, David Robson, Arne Espejel, Petri Raisanan, Flora Brajot and so many more. Few years later in 2016, she found herself in Myore India and this was a turning point in her life.

She went back in 2017 and then again in 2019. She found this experience very special and enriching, it connected her deeply with the heart and the lineage of Ashtanga yoga and gave another dimension to her whole practice and to her teachings.

On a personal level, Nat is a beautiful soul and a very approachable teacher and you can’t but love her smile.